helping children regulate and understand their emotions
Hoof Steps to Success is a 6 to 8 week programme of 45 minutes sessions for up to 6 young people.
Created to help young people with anxiety & stress, to help improve their mental health using somatic & scientific techniques with the Therapy Ponies.
It also helps young people with autism, ADHD & PTSD.
It will also help young people to understand what mindfulness is.
3 simple advantages of working mindfully with ponies:-
Working mindfully with ponies, or practicing mindfulness while engaging with ponies, can offer several benefits. Here are three simple advantages:
Reduced Stress and Anxiety: Mindful interaction with ponies allows individuals to focus on the present moment, fostering a sense of calm and relaxation.
Being with animals, such as ponies, can have a therapeutic effect, reducing stress and anxiety levels. The rhythmic and gentle nature of interacting with ponies can help people disconnect from their worries and concerns, promoting emotional well-being.
Improved Communication and Connection: Mindfulness encourages individuals to be fully present and attentive to the ponies' needs and behaviors. This heightened awareness facilitates better communication and understanding between the person and the animals. As a result, a deeper connection is formed, which can be highly rewarding and fulfilling for both the human and the pony.
Enhanced Emotional Regulation: Working mindfully with ponies can aid in developing emotional regulation skills. Mindfulness practices teach individuals to acknowledge their emotions without judgment and respond to them in a balanced manner. When applied during interactions with ponies, this can help individuals manage their feelings effectively, promoting a positive and harmonious relationship with the animals.
Overall, working mindfully with ponies offers a unique and enriching experience that combines the benefits of mindfulness with the therapeutic effects of bonding with animals. It can be an excellent way to find inner peace, reduce stress, and cultivate a deeper connection with nature and the animals themselves.